|Holly, the scale monitor keeps me in check!|
I'm not comfortable enough yet to say my actual weight out loud to the world. I can barely speak the numbers to myself. But, I will share my weekly losses here by sharing how many pounds I lost or gained that week. I will be truthful always and if you don't believe me you can check in with Holly she helps me keep it real, at least when she lets me use the scale!
This week I lost 1 pound. I'm happy about it. I only really focused on tracking the past 2 days. I ate out on Sunday and don't even recall what happened over rest of the weekend. A pound lost is better than a pound gained. Yay!
How do you manage your weekends? Do you find it easy to stay on track or does weekend spontaneity throw you off your plan?