Saturday, January 19, 2013
Living in NJ, I have a hard time dealing with the weather when walking and trying to jog outside. I have asthma so I have a very small window of 'good weather'. The super cold winter air takes my breath away and the humidity makes me feel like I'm drowning. As much as I love to be outside it's better for me to use the treadmill inside on a regular basis. This way when I go out for long hikes I can enjoy it more.
Today, I completed 2 miles in a total of 37:49 minutes. It was a slow pace, I'm starting off slowly because I've been inactive since early November.